For Moms

10 Postpartum Essentials Every Mom Should Have in Her Hospital Bag

10 Postpartum Essentials Every Mom Should Have ...

Peter Vanderbruggen

Welcoming a new baby is an exciting journey, but postpartum recovery brings its own set of needs for health, comfort, and confidence. Whether experiencing a natural birth or Cesarean, preparing...

10 Postpartum Essentials Every Mom Should Have ...

Peter Vanderbruggen

Welcoming a new baby is an exciting journey, but postpartum recovery brings its own set of needs for health, comfort, and confidence. Whether experiencing a natural birth or Cesarean, preparing...

Postpartum Reality

Postpartum Body – What to Know & What to Do

Sylvie Vanhuylenbroeck

The Postpartum Reality: What No One Tells You You’ve just done something extraordinary—you brought a new life into the world. While the focus is often on the baby, what about...

Postpartum Body – What to Know & What to Do

Sylvie Vanhuylenbroeck

The Postpartum Reality: What No One Tells You You’ve just done something extraordinary—you brought a new life into the world. While the focus is often on the baby, what about...

Recovering from a C-Section

Abdominal Binder After C-Section: Is It Right f...

Sylvie Vanhuylenbroeck

Bringing a baby into the world is one of life’s most beautiful experiences, but let’s be real: recovery after a C-section can be challenging. Unlike a vaginal birth, a Cesarean...

Abdominal Binder After C-Section: Is It Right f...

Sylvie Vanhuylenbroeck

Bringing a baby into the world is one of life’s most beautiful experiences, but let’s be real: recovery after a C-section can be challenging. Unlike a vaginal birth, a Cesarean...

 Self-Care Practices to Embrace after Giving Birth

5 Healthy Self-Care Practices to Embrace after ...

Sylvie Vanhuylenbroeck

Childbirth takes a toll on your body, and it’s understandable that rest is important for your physical recovery. But childbirth and caring for a newborn take an emotional toll, too.

5 Healthy Self-Care Practices to Embrace after ...

Sylvie Vanhuylenbroeck

Childbirth takes a toll on your body, and it’s understandable that rest is important for your physical recovery. But childbirth and caring for a newborn take an emotional toll, too.

Myths and Facts about Abdominal Binders

Myths and Facts about Abdominal Binders

Sylvie Vanhuylenbroeck

Unfortunately, there are as many myths as facts going around when it comes to postpartum binders and there is no lack of snake oil salesmen out there. So, with that...

Myths and Facts about Abdominal Binders

Sylvie Vanhuylenbroeck

Unfortunately, there are as many myths as facts going around when it comes to postpartum binders and there is no lack of snake oil salesmen out there. So, with that...

All about C-Section Scars

All about C-Section Scars

Sylvie Vanhuylenbroeck

Almost one third of all babies born in the USA, are brought into this world with a C-Section. That means that there are an awful lot of mommies like me,...

All about C-Section Scars

Sylvie Vanhuylenbroeck

Almost one third of all babies born in the USA, are brought into this world with a C-Section. That means that there are an awful lot of mommies like me,...